MILLOM RECREATION CENTRE
Health Fitness Strength & Balance

MRC Fitness Class & Activity Timetable
Mondays
5.30pm - 6.30pm
Advanced Circuit Training
Instructor - Alan Paterson
Price £3.50
Tuesdays
6.30pm - 7pm
Totally Shredded
Instructor - Debbie Tyson
Price £3.50
7.00pm - 8.00pm
Kettlercise
Instructor - Deborah Tyson
Price £4.00 (kettlebells provided)
Wednesdays
3.30pm - 4.30pm
Beginners Gymnastics
ages 5-6 years
£45 for a 10 week block
4.30pm - 5.30pm
Age 5+ Beginners / Intermediate Gymnastics
Price £45 for a 10 week block
5.30pm - 7pm
Intermediate Gymnastics
Ages 5+
Price £50 for a 10 week block
(invitation only)
7pm - 8pm
Intermediate Gymnastics
Ages 5+
Price £45 for a 10 week block
(invitation only)
6.00pm -7.00pm
Advanced Circuit Training
Instructor - Nicola Pugh /Alan Paterson
Price - £3.50
7.15pm - 8.15pm
ZUMBA
Instructor - Hannah Maiden
£4.00
Thursdays
4.30pm - 5.30pm
Boys Gymnastics
Intermediate / Advanced
Invitation only
£45 for a 10 week block
5.15pm - 5.45pm
MRC-SPIN (Indoor group cycling)
Price £4.00
5.45pm - 7pm
Advanced Gymnastics
(invitation only - Advanced 2 class)
Price - £4.00
7.15pm - 8.15pm
Adults Gymnastics
Instructor - Debbie Moorhouse
Price - £45 for 10 weeks
Fridays
9.15am - 9.45am
MRC-Spin
Instructor - Tracy Kirk
Price £4.00
1.45pm - 2.30pm
Tiny Tumblers Gymnastics
Ages 2-3 years
£48 for 10 weeks
4.45pm - 5.30pm
Pre-School Gymnastics
£48 for a 10 week block
Ages 3-5
5.30pm - 6.15pm
Pre-School PLUS - Gymnastics
£48 for a 10 week block
(* Invitation only)
Ages 3-5
6.15pm - 7.15pm
Improvers Gymnastics
(invitation only)
Price £3.50
5pm-5.45pm
Bums and Tums
Instructor - Marion Giles
Price - £3.50
6.00-7pm
Total Body Workout
Instructor - Alan Pattinson
Price - £3.50
Saturdays
8am - 8.45am - Pre-School Gymnastics
Price - £48 for a 10 week block (must be pre-booked)
Ages 3-5
9am - 3pm - Gymnastics
Level 2 Coaches - Debbie Moorhouse, Sian Needham, Tracy Kirk, Stacy Turner, Yvonne Ashburner, Ian Kirk, Julia Norris
Price - £45.00 - £55.00 for a 10 week block
Our timetable is currently reduced as part of our phased COVID- 19 return opening plan, please check out our new booking system for the latest updated version of our timetable
https://bookwhen.com/mrc
