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MRC Fitness Class & Activity Timetable

Mondays

1pm - 2pm 

The Super seniors Club

Activity club for seniors 
 

5.30pm - 6.30pm

Advanced Circuit Training 

Instructor - Alan Paterson 

Price  £3.50

6.30pm - 7.30pm 

Family Roller Disco

£4 per child 

(online discount available for siblings) 

Tuesdays

 

5.45pm - 6.15pm 

Beginners Spin

£4.50 

6.20pm - 6.50pm 

Intermediate Spin 

£4.50

7.00pm - 8.00pm 

Kettlebells

Instructor -  Ian Kirk

Price  £4.00 (kettlebells provided)

 

 

 
 
 
Wednesdays

3.45pm - 4.45pm

Beginners Gymnastics

ages 5-6 years 

£45 for a 10 week block

4.45pm - 5.45pm

Age 5+ Beginners / Intermediate Gymnastics

Price £45 for a 10 week block

5.45pm - 7.15pm

Intermediate  Gymnastics

Ages 5+

Price £50 for a 10 week block

(invitation only) 

7.15pm - 8.15pm

Intermediate  Gymnastics

Ages 5+

Price £45 for a 10 week block

(invitation only) 

6.00pm -7.00pm

Advanced Circuit Training

Instructor - Nicola Pugh /Alan Paterson

Price - £3.50

7.15pm - 8.15pm  

ZUMBA  

Instructor - Hannah Maiden

£4.00

 
Thursdays

4.30pm - 5.30pm  

Boys Gymnastics

Intermediate / Advanced

Invitation only

£45 for a 10 week block

6.30pm - 7pm

MRC-SPIN  (Indoor group cycling) 

Price £4.00 

5.45pm - 7pm

Advanced Gymnastics

(invitation only - Advanced 2 class) 

Price - £4.00

7.15pm - 8.15pm

Adults Gymnastics

Instructor - Debbie Moorhouse

Price - £45 for 10 weeks 

Fridays

9.15am - 9.45am

Beginners/Intermediate Spin 

£4.50 

10.15am - 11.15am 

The Super Senior Club 

Activity Club for seniors 

£4.00 

11.15am - 12.15am

Tots Gymnastics Stay & Play 

ages 1- 3 years 

£4.50 if booked online 

£5.50 if booked at the desk on the day.

4.15pm - 5pm 

Pre-School Gymnastics

£48 for a 10 week block 

Ages 3-5

5.15pm - 6pm

 Pre-School PLUS -  Gymnastics

£48 for a 10 week block 

(* Invitation only) 

Ages 3-5

6.15pm - 7.15pm

Improvers  Gymnastics

(invitation only) 

Price £3.50


5pm-5.45pm

Bums and Tums

Instructor -  Marion Giles

Price - £3.50

 


6.00-7pm

Total Body Workout  

Instructor - Alan Pattinson

Price - £3.50

 
 
 
Saturdays
 

8am - 8.45am - Pre-School Gymnastics

Price - £48 for a 10 week block (must be pre-booked)

Ages 3-5

9am - 3pm - Gymnastics

Level 2 Coaches - Debbie Moorhouse, Sian Needham, Tracy Kirk, Stacy Turner, Yvonne Ashburner, Ian Kirk, Julia Norris, Gina Brown, Melanie Sherwood, Sophie Leece 

Price - £45.00  - £55.00 for a 10 week block

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