MILLOM RECREATION CENTRE

Mondays

​

​

5.30-6.30pm Energy Burst 

Gentle Circuit

Instructor  Marion Giles  

Price - £3.50

5.30pm - 6.30pm – Advanced Circuit Training 

Instructor Nicola Pugh / Alan Paterson 

Price  £3.50

​

Wednesdays

​

3.30pm - 4.30pm

Beginners Gymnastics

ages 5-6 years 

​

4.45pm - 5.45pm - Age 5+ Gymnastics

Ages 5-7

Price £42 for a £10 week block

must be booked

​

6pm - 7pm  - Intermediate  Gymnastics

Ages 5+

Price £42 for a £10 week block

must be booked (invitation only) 

​

5pm - 5.30pm - MRC -Spin (Indoor group cycling)  

£4.00

​

6.00pm -7.00pm Advanced Circuit Training

Instructor - Nicola Pugh /Alan Paterson

Price - £3.50

​

7.15pm - 8.15pm  -ZUMBA  

Instructor - Hannah Maiden

£4.00

​

 

Tuesdays

​

​

7.00pm - 8.00pm  Kettlercise

Instructor -  Deborah Tyson 

Price  £4.00 (kettlebells provided)

​

8PM - 8.30PM - Totally Shredded

Instructor - Deboerah Tyson

Price £3.50

​

​

 

 

 

 

 

Thursdays

​

4.30pm - 5.30pm  - Boys Gymnastics

Intermediate / Advanced

Invitation only

​

5.15pm - 5.45pm - MRC-SPIN 

(Indoor group cycling) 

Price £4.00 

​

5.30pm - 7pm - Advanced Gymnastics

(invitation only - Advanced 2 class) 

Price - £3.50

 

6pm -7pm  PIYO (Pilates/Yoga) 

Instructor - Natalie Dawson

Price - £4.00

​

6pm - 6.45pm  - intermediate spinning class

£5.00

​

6pm - 7pm  - YOGA

Instructor - Helen Chapman

Price £4.00

​

7.15pm - 8.15pm - Adults Gymnastics

Instructor - Debbie Moorhouse

Price - £42 for 10 weeks 

​

Fridays

​

9.15am - 9.45am - MRC-Spin

Instructor - Ian Kirk

Price £4.00

​

12.15pm - 1pm - YOGA 

Instructor - Helen Chapman 

Price £4.00

​

​

1.45pm - 2.30pm - Tiny Tumblers Gymnastics 

Ages 2-3 years

£45 for 10 weeks

​

4pm - 4.45pm - 

Pre-School Gymnastics

£45 for a 10 week block (must be pre-booked)

Ages 3-5

​

5pmpm - 6pm - Pre-School PLUS -  Gymnastics

£45 for a 10 week block (must be pre-booked)

(* Invitation only) 

Ages 3-5

​

6pm - 7pm - Improvers  Gymnastics

(invitation only) 

Price £3.50

5pm-5.45pm Bums and Tums

Instructor -  Marion Giles

Price - £3.50

 

6.00-7pm Total Body Workout  

Circuits

Instructor - Alan Pattinson

Price - £3.50

​

 

 

 

Saturdays

 

8am - 8.45am - Pre-School Gymnastics

Price - £45 for a 10 week block (must be pre-booked)

Ages 3-5

​

9am - 3pm - Gymnastics

Level 2 Coaches - Debbie Moorhouse, Sian Needham, Tracy Kirk, Stacy Turner, Yvonne Ashburner, Emma Lowery, Ian Kirk, Julia Norris

Price - £42.00 for a 10 week block

​